Sirena Holistic Health empowers empathic women to find peace and release stuck energy by connecting to their bodies and femininity.
Sirena, in Spanish, means mermaid
What little girl doesn’t want to be a mermaid?
Mermaids are the epitome of goddess
They are free, flowing, fierce, feminine
Sirena is a place to embrace that inner wise woman
To move stuck energy through you like water
To feel grounded, connected, and safe in your body
To show that little girl inside of us all that she was a mermaid goddess all along
Hi, I’m Amelia
Amelia is the founding therapist of Sirena. She uses a holistic approach to addressing all areas of the mind, body, and spirit which include cultural/social influences, personal values, and environmental factors. Every individual experiences this life differently, therefore there is no one-size-fits-all approach.
Amelia has a master’s degree in occupational therapy, a bachelor’s degree in kinesiology, is certified in health coaching, myofascial release, Usui reiki II, EFT, and has completed a massage/pain management mentorship. Amelia has dedicated her life to health and wellness with further self-studies and education in psychology, yoga, meditation, Ayurveda, women’s moon cycles, fertility awareness, perinatal care, doula work, and functional nutrition/movement. Amelia has a passion for preventive care and is a strong proponent for an integrative approach to medicine.