Holistic Health Services


I am at peace In my body

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Sirena Holistic Health empowers empathic women to find peace and release stuck energy by connecting to their bodies and femininity.

Sirena, in Spanish, means mermaid

What little girl doesn’t want to be a mermaid?

Mermaids are the epitome of goddess

They are free, flowing, fierce, feminine

Sirena is a place to embrace that inner wise woman

To move stuck energy through you like water

To feel grounded, connected, and safe in your body

To show that little girl inside of us all that she was a mermaid goddess all along 

Hi, I’m Amelia 

Amelia is the founding therapist of Sirena. She uses a holistic approach to addressing all areas of the mind, body, and spirit which include cultural/social influences, personal values, and environmental factors. Every individual experiences this life differently, therefore there is no one-size-fits-all approach.

Amelia has a master’s degree in occupational therapy, a bachelor’s degree in kinesiology, is certified in health coaching, myofascial release, Usui reiki II, EFT, and has completed a massage/pain management mentorship. Amelia has dedicated her life to health and wellness with further self-studies and education in psychology, yoga, meditation, Ayurveda, women’s moon cycles, fertility awareness, perinatal care, doula work, and functional nutrition/movement. Amelia has a passion for preventive care and is a strong proponent for an integrative approach to medicine.