Bodywork

60 MINUTES $120

packages available price varies

Individualized bodywork sessions for the empathic woman, pinpointed to focus on YOUR unique needs. Each session is a mixture of Usui Reiki energy work, breathwork, John F. Barnes myofascial release, Thai yoga bodywork, and pain management. The use of essential oils and CBD topical balm aid in healing and make for a full sensory experience.

Reiki

30-60 MINUTES $40-80

Reiki, in Japanese, means “Universal life force energy.” You may have heard of the Chinese term Chi, or the Hindu word Prana. We are all made of energy, which sometimes gets blocked or distorted, specifically in the 7 Chakras. Chakras are energy systems in the body corresponding to specific areas of the body, mind, and spirit. Reiki practitioners are attuned to act as a bridge for that free-flowing energy and restore physical, emotional, and spiritual well-being.

Health Coaching

packages available PRICE VARIES

Health Coaching is a way to have an accountability partner for your health goals. Sirena Holistic Health focuses on a body positivity approach that does not focus on numbers, but rather feeling good and supported by your body. Some topics that we address:

  • Body Image

  • Menstrual Cycle Support

  • Mindful Eating

  • Intuitive Movement

  • Chakra Imbalances

  • Chronic Urinary Tract Infections

 

 

 

 

 

 

 

for more information:

Please contact Amelia to inquire about a booking. Free 15 minute phone consultations available.